Soccer drills and exercises for u5 to u8 players to develop speed, strength and agility.

You’ll get 26 pages jam-packed with soccer skills and exercises to make your soccer player competitive...

With your child or team, you’ll learn...

How to make practice and exercise fun which means they are more likely to enjoy playing soccer for their entire lives

Eight exercises that are guaranteed to improve core, leg strength and balance for stronger and more accurate kicks, shots and passes

The four most common running errors and how to correct them so your child can run fast and easy throughout a game

Develop overall athletic skills with over twenty exercises for soccer fitness

The first step to being quick on the soccer field

Yes, Ron! Send me my free program guaranteed to help my child be competitive!

How To Develop the Best Skills and Conditioning In Your Child To Allow Them To Excel In Soccer!

“Who Else KNOWS their Kids need soccer fitness?”

Does your child or team have these common problems...

Playing U5 to U12 for the first time
Their soccer skills are behind the other kids
Weak or poor soccer fitness
They are not competitive
Poor running technique
Slow or late to the ball
Typically stands around with their legs straight
Gets beat on defense
Loves soccer but doesn’t improve their soccer skills

You see it. You know your soccer player needs help with their soccer fitness and soccer skills. But you don’t know what or how to teach them.

Many kids are coming to soccer teams without the fundamental athletic skills needed to be competitive or successful.

They don’t run and play like we used to. Their PE programs have been cut, reduced or eliminated. They watch TV and play video games.

You probably put them in soccer so they could get some exercise, have fun and get fit. Yet, so many of our youth are not ready to compete.

What can you do?

Immediately, download your free 26 page complete soccer program that teaches parents and coaches how to work with their U5 to U12 soccer players. It shows you how and what you do to develop their soccer fitness and soccer skills.

This program allows your child to develop fundamental athletic skills. Your child will improve their strength, balance and coordination. Your child’s quickness, agility and speed will improve along with their running technique.

As you know, there are 22 players on the field at any time. Yet only one player can touch the ball at one time. What about the other 21? What are they doing? What is your child doing?

They have to be fit and have athletic skills to move efficiently and quickly.

Until the underlying challenges of your child’s strength, fitness and coordination are addressed; they will not be competitive in soccer.

You want your child to become a better athlete and a better soccer player; you need to read this program.

In only ten to twenty minutes a day your child’s soccer skills and soccer fitness will massively improve. Your child will have more fun and be more competitive.

Fill out this form to receive your Free Program to give your child the competitiveness they need for soccer.

Below you’ll find more articles about soccer fitness and conditioning for kids.

Topics include running technique, agility, strength training, coaching, skills, drills and even ball control drills. I’ve abbreviated them. Click on the titles that interest you the most. Browse around enjoy!

What?s it take to develop great athletes?
by Ron
6 Feb 2010 at 11:54am
A very interesting article in the SJ Mercury News about Los Gatos High and how they produce outstanding quarterbacks. click here What do great quarterbacks and soccer have to do with each other? Well, a lot of it comes down to coaching and teaching. Great coaches are teachers. And the LGHS coach besides being very knowledgeable [...]

Concussions and Soccer
by Ron
5 Feb 2010 at 3:18pm
Soccer is considered a fairly safe sport but recent findings on the dangers of concussions has brought some issues up to think about. American football is known to be very hard on the brain. Many players have early symptoms of dementia and Alzheimers. When doctors examine the brains of players who have died, the brains show [...]

U8 Soccer Drills
by Ron
3 Feb 2010 at 10:25am
Coaching U8 soccer players can be like herding cats. You need to use soccer drills that are: Quick to set up Have a lot of movement Keep everyone involved Fun Any drill that requires more than five minutes of explaining is lost on u8 players. Probably three minutes is ideal. Keeping movement into the drills is important because it simulates game [...]

Abusive college coaches and youth soccer
by Ron
29 Jan 2010 at 7:08pm
A great article here about how parents are stepping up to abusive college coaches and so are athletes. Coaches are under more pressure to treat players with respect. What a concept. Treating players with respect. Many college coaches only care about one thing…winning. And any athlete that they think can’t help them can suffer a lot [...]

Soccer Running, Running Shoes and Running Technique
by Ron
28 Jan 2010 at 6:30pm
tThis article on how running shoes have affected our running gait proposes that we run differently now that we have running shoes. The thick cushioned heels of running shoes has caused us to land on our heels instead of our toes. They also say that landing on the heels is slower and causes more injuries. I [...]

What are Some Soccer Drills for Beginner Players?
by Ron
15 Jan 2010 at 2:38pm
Beginner soccer players come in all shapes and ages. A lot of adults start playing for recreation teams, especially women. And competitive soccer can start as young as four. Here are my top five tips for Soccer Drills for Beginner Players. 1. Do a little each day and spread it out during the day. Most learning of [...]

What?s the secret to learning soccer skills?
by Ron
14 Jan 2010 at 6:12pm
Whatever level or age you are for learning new soccer skills, there is one secret to learning any new soccer skill. That is to do it in steps. For some, that might be big steps. For others very small ones. But either way, you most learn the skill in steps or progressions. For instance here is a [...]

Could Poor PE Programs Affect Soccer Conditioning?
by Ron
11 Jan 2010 at 11:19pm
When a kid comes out for soccer practice, coaches and parents think the kids are ready, but frequently they are not. Lack of outside activities and poor or no PE programs have created a situation where kids are overweight and out of shape. Soccer even at the U12 to U8 levels requires a certain amount [...]

U12 Soccer Drills for Passing
by Ron
6 Jan 2010 at 10:30am
This is a great drill to teach passing and ball control. Passing and controlling the ball take balance, foot/eye coordination, visual tracking and knowing the right amount of power to put into the pass. Most passes in soccer are relatively short, done on the move and not received on the ground. This drill progression tries [...]

Conditioning for Soccer: Preseason
by Ron
5 Jan 2010 at 9:55am
Here’s another question from Yahoo, and how I answered it. Soccer Conditioning Question: I want to be a really good soccer player this season and i need some help with training? okay the soccer season at my high school starts in march ive done soccer in the past but i have always been out of shape when the season [...]